A Temperate Diet Frees From Diseases; Such

He That Lives Well, Is Learned Enough.

The Wise And The Brave Dares Own That He Was Wrong.

Many Estates Are Spent In The Getting, Since Women For Tea Forsake Spinning And Knitting, And Men For Punch Forsake Hewing And Splitting.

My List Of Virtues Contain'd At First But Twelve: But A Quaker Friend Having Kindly Inform'd Me That I Was Generally Thought Proud; That My Pride Show'd Itself Frequently In Conversation; That I Was Not Content With Being In The Right When Discussing Any Point, But Was Overbearing & Rather Insolent; Of Which He Convinc'd Me By Mentioning Several Instances; - I Determined Endeavouring To Cure Myself ..., And I Added Humility To My List, Giving An Extensive Meaning To The Word.

This Gave Me Occasion To Observe, That When Men Are Employ'd They Are Best Contented. For On The Days They Work'd They Were Good-natur'd And Chearful; And With The Consciousness Of Having Done A Good Days Work They Spent The Evenings Jollily; But On The Idle Days They Were Mutinous And Quarrelsome, Finding Fault With Their Pork, The Bread, And In Continual Ill-humour. (autobiography, 1771)