A Race Is A Work Of Art.

No Matter How Hard You Train, Somebody Will Train Harder. No Matter How Hard You Run, Somebody Will Run Harder. No Matter How Hard You Want It, Somebody Will Want It More, I Am Somebody.

Every Once In A While I Think, 'what Am I Doing Out Here Running, Busting Myself Up? Life Could Be So Much Easier. The Other Guys Are Out Having Fun, Doing Other Things, Why Not Me?'

The Best Pace Is A Suicide Pace, And Today Looks Like A Good Day To Die.

What I Like Most About Track Is The Feeling I Get After A Good Run.

I've Been In International Competition, And Now I Know What The Big Boys Can Do. You Don't Go Out And Just Run. There's An Offense And A Defense.