A Lot Of Harm Has Come In

You Can Bring Together The Body's Various Systems To Fine Tune The Body And Mind In Order To Navigate Life's Ups And Downs In A Way That Minimizes Stress And Maximizes Well-being And Satisfaction.

Peace Is Something That We Can Bring About If We Can Actually Learn To Wake Up A Bit More As Individuals And A Lot More As A Species; If We Can Learn To Be Fully What We Actually Already Are; To Reside In The Inherent Potential Of What Is Possible For Us, Being Human.

The Mind That Has Not Been Developed Or Trained Is Very Scattered. That's The Normal State Of Affairs, But It Leaves Us Out Of Touch With A Great Deal In Life, Including Our Bodies.

Most Of The Time, If You're Not Really Paying Attention, You're Someplace Else. So Your Child Might Say, "daddy, I Want This," And You Might Say, "just A Minute, I'm Busy." Now That's No Big Deal-we All Get Busy, And Kids Frequently Ask For Attention. But Over Your Child's Entire Youth, You May Have An Enormous Number Of Such Moments To Be Really, Fully Present, But Because You Thought You Were Busy, You Didn't See The Opportunities These Moments Presented. . . . People Carry Around An Enormous Amount Of Grief Because They Missed The Little Things.

Perhaps We Just Need Little Reminders From Time To Time That We Are Already Dignified, Deserving, Worthy.