A Controlled Carbohydrate Lifestyle Really Prevents Risk

You Take The Healthiest Diet In The World, If You Gave Those People Vitamins, They Would Be Twice As Healthy. So Vitamins Are Valuable.

Nobody Had Ever Told Me Junk Food Was Bad For Me. Four Years Of Medical School, And Four Years Of Internship And Residency, And I Never Thought Anything Was Wrong With Eating Sweet Rolls And Doughnuts, And Potatoes, And Bread, And Sweets.

I Weighed 193 Pounds And Had Three Chins. I Couldn't Get Up Before 9 A.m. And Never Saw Patients Before 10. I Decided To Go On A Diet.

It's So Logical And So Simple. Fat Is The Backup Fuel System. The Role It Plays In The Body Is That When There's No Carbohydrate Around, Fat Will Become The Primary Energy Fuel. That's Pretty Well Known.

I Eat More Vegetables Than The Average Vegetarian.