A Calm Mind Is Good For Our

By Setting Our Motivation Strongly In The Morning When Our Mind Is Fresh And Clear, We Are Much More Likely To Remember It During The Day And Act With That Intention

I'm Nothing Special, Just An Ordinary Human Being. That's Why I Always Describe Myself As A Simple Buddhist Monk.

A Great Rock Is Not Disturbed By The Wind; The Mind Of A Wise Man Is Not Disturbed By Either Honor Or Abuse.

I Have No Trouble Sleeping.

So The First Step In Seeking Happiness Is Learning. We First Have To Learn How Negative Emotions And Behaviors Are Harmful To Us And How Positive Emotions Are Helpful.